New presentation coming soon:
Posts at Time.SwimISCA.org
Relay Exchange Testing at Practices with exact reporting with AutoCoach
If you want to improve, measure it. Bad relay exchanges can lead to lost races, or worse, disqualifications.
Coach Ralph Crocker & Steve Bigelow’s 200 Back challenge set
Source: Dick Hannula and the USA Olympic Swimmers Training Camp at University of Texas, post trials, prior to the 1988[...]