New presentation coming soon:

Speech-to-Text splash slide


Triathlete set, 10 x 100s
https://www.triathlete.com/training/workouts/one-hour-workout-10x100-time-trial-swim/?utm_source=facebook&utm_medium=triathlete+magazine&utm_campaign=c30e787f-b81b-45da-a4a5-a377f836f63b
Test set article from Swimming World
https://www.swimmingworldmagazine.com/news/9-test-sets-swimmers-love-or-hate-which-is-your-nightmare/?fbclid=IwAR2X4vouSYYrLOt4AsEslg1-8ZCFsNrNOCHBZO_nr8uBBhNVUiYUGLBMQ14 Wonderful comments.
North Texas Relay Challenge
Gilberto Junior of O2 gives a good insights on the North Texas LMSC Relay ChallengeEach person swims 50-yards in a[...]
Getting serious about accurate time and times
#dfabhistory2day: For most of human history, precise measurement of time was not important. Our hunter/gatherer or farmer forefathers would get[...]
Time management tips
Gain control of your timeCreate a time log and fill it in each time you start and stop any activity.Take[...]
Two person 100-yard relays beating goal times x10
A set that we just did today. Have each get a partner for a 100 relay (2x50). Add their 50[...]
Mike White’s 7 x 100-yard test set with the first being the slowest but at 20% of lifetime best time.
Michael White posted on Facebook, a test set for age group swimmers.Swim, 7 x 100-yards free, from a push-off.#1 is[...]
Hourly work isn’t an ideal way to define productivity. Cutting the chains of time.
Using principles from hourly work to define productivity in knowledge work has resulted in highly inefficient—and sometimes unhappy—work conditions for[...]
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