To our Men and Women who have served or are continuing to serve, we ...

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If you want to improve, measure it. Bad relay exchanges can lead to lost races, ...

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The 100-second clubThis test set is epic. It was shared by Shawn Slevin of the Swim Strong ...

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https://spotlightonberkssports.com/f/relay-judging-platforms-cause-controversy-at-d3-swim-championship?fbclid=IwAR1YJBhZIs1cXQEiwgVbVRsCclAnIIbVnD6aFf55nvgpQNRJLtlF_KuozHo ...

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https://www.swimmingworldmagazine.com/news/the-importance-of-test-sets-how-they-serve-as-a-barometer-examples-included/ ...

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by Bridger BellWe affectionately call it "the greatest set ever."In the first video you ...

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