Test Set – Time Out, Test Sets, Stop Watches

Triathlete set, 10 x 100s

One-Hour Workout: 10×100 Time Trial Swim ...

Test set article from Swimming World

https://www.swimmingworldmagazine.com/news/9-test-sets-swimmers-love-or-hate-which-is-your-nightmare/?fbclid=IwAR2X4vouSYYrLOt4AsEslg1-8ZCFsNrNOCHBZO_nr8uBBhNVUiYUGLBMQ14 Wonderful comments. ...

Test Set

North Texas Relay Challenge

Gilberto Junior of O2 gives a good insights on the North Texas LMSC Relay ...

Test Set

Two person 100-yard relays beating goal times x10

A set that we just did today. Have each get a partner for a ...

Test Set

Mike White’s 7 x 100-yard test set with the first being the slowest but at 20% of lifetime best time.

Michael White posted on Facebook, a test set for age group swimmers.Swim, 7 x ...

Test Set

G.L.A.D. = a way to de-brief and share

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Test Set

6 x 100-yards on :05 rest, best effort

OperationsGet the total time. Then subtract the rest. The rest is 5-seconds times 5-times. ...

Test Set

60-minute challenge for distance, 50 swim / 50 kick (test set)

Test set with swimming and kicking takes one hourDo a 50 swim and a ...

Elsewhere, Test Set

Terry Laughlin’s two test sets on stroke efficiency with descending 100s. See his article.

See the nice article elsewhere by the Total Immersion founder, Coach Terry Laughlin. His ...

Test Set

Abbott’s pyramid – raw

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