Article on Test Sets

Watch can display a graphic chart of the splits. This is a photo of a 500 free swum at a high school meet by our super sophomore.

Ellis T&F + Triathlon Spring Break Practice Planning Survey

Before spring break schedule:Wednesday, March 13, 2019 = off. No practice.Thursday = time trials at the track for 100, 200, 400 and then speed work.Friday = back to track for practice, even if it is raining.Saturday = swimming option, 11:30 to 1 pm at Northside’s Allegheny Middle SchoolThanks for filling out the following form!

Demo in November 2018

AutoCoach One device, marked as “Talking 1” Second AutoCoach One device, marked as, “Basic 1”