Time Out! I Didn’t Hear You (ebook)
Test Sets eBook (vision)
Weekly planning
Sharing test sets
Test Sets (hub)
Lessons
AutoCoach of AUS
Performance Tracking Matters
ISCA HQ
Blog
Global Library
Concept Maps
Pools
Login
Shady Side Academy Test Set, (form only)
Page 1 - settings
Page 2 - input name(s) and strokes
Page 3 - record times
Page 4
Twitter
Name of coach:
Email of coach:
*
Submitted results are sent to this email address.
Name of person filling out this form:
Used by staff / swimmers when updating coach's records. Optional.
Email of person submitting this form:
Results get sent to this address too.
Date of Test Set:
Note on Global Conditions:
Notes: SC Yards / meters, pool location, notes
Number of swimmers:
*
1
2
3
4
5
6
7
8
9
10
11
12
Number of 50s following the first 25:
*
2
3
4
5
6
Do 1 x dive 25 @ :30 and HOW MANY 50s to follow?
Interval for the 50 repeats:
*
45
second send-off for 50s
Slider range in seconds from 30 to 60.
Tip: To adjust the interval for the 50s, or number of 50 repeats, or number of swimmers, click button to previous page of this form.
Insert Swimmer(s)' Name(s).
Use toggle buttons to designate the stroke effort for this set.
Tip: Misc. choice could be for fins, paddles, etc.
Notes may include Heat # & Lane #.
Swimmer 01:
*
Stroke_01:
*
Fly
Back
Breast
Freestyle
I.M.
Misc.
Heat, Lane, Notes for 01:
Time for the dive 25 with turn:
Time for 1st 50:
2nd 50:
Total seconds calculation:
Total:
Sum of 50s for swimmer 01:
Total:
Sum of 50s for swimmer 02:
Total:
Sum of 50s for swimmer 03:
Total:
Sum of 50s for swimmer 04:
Total:
Sum of 50s for swimmer 05:
Total:
Sum of 50s for swimmer 06:
Total:
Sum of 50s for swimmer 07:
Total:
Sum of 50s for swimmer 08:
Total:
Sum of 50s for swimmer 09:
Total:
Sum of 50s for swimmer 10:
Total:
Sum of 50s for swimmer 11:
Total:
Sum of 50s for swimmer 12:
Total:
Get the Competitive Swimmer eMagazine.
Subscribe to Competitive Swimmer. It is free!
>
